WOD Capture / splits analysis
Find the 30 seconds you left on the floor.
Upload your first qualifier attempt. Get round-by-round splits, work/rest breakdown, and the exact spots you slowed down — before your second attempt.
€5 per workout analysis.
Upload your first qualifier attempt. Get round-by-round splits, work/rest breakdown, and the exact spots you slowed down — before your second attempt.
€5 per workout analysis.
One upload of a WOD becomes a full breakdown: every rep timestamped, every rest called out, every set split by movement.
Qualifiers, prep sessions, retests — scroll back through every event and every attempt, with the headline numbers right there in the list.
Sten Remmelg — Engineering to Understand Human Movement
I trained and competed in judo and cheerleading, and started with CrossFit & functional fitness in the summer of 2025. A techie who’s spent 8+ years on human-movement analysis. I built WOD Capture to learn how to optimize my pacing for workouts — turning workout videos into split times. It works, so I’m sharing it.