How to pace CrossFit Open 26.1 for your second attempt

Placeholder content. Replace with the real article once the first qualifier window data is in. Structure below is the template for every competition-pacing piece.

The workout

Brief description of the workout — movements, rep scheme, time domain. Keep it short; the reader is searching this page because they already did the workout once.

Where most athletes bleed time

Three sub-sections matching what the analyzer surfaces:

1. Transitions — typical wasted-time pattern, what "good" looks like.
2. Mid-round breaks — where the bonk happens, why.
3. The last 90 seconds — what athletes leave in the tank.

Pacing strategy for the redo

A pace plan with concrete round-time targets.

How to know if you're on track

What to watch for in the first 60 seconds.

Generated splits from a tool I built for my own qualifier redos. Upload your first attempt — first analysis is free.